Thu Mar 17, 2016 11:25 pm
first, its not "J1", as "J" labels are normally reserved for connectors, so instead of this (unlabeled) part J1 is the nearby microUSB connector.
It seems (educated guess) the decoupling cap for USB power, I'm guessing 10Volt 100uF 1206-size ceramic.
If you can solder it back on it should be fine, ceramic capacitors like this one are not "polarized" and so you can solder it on in both orientations, it does not matter which. If you cannot solder well, ask someone who does.
As its just a decoupling capacitor the zero might just work fine without it, if you use an adapter with short leads.