Thanks for the help time to get it sorted now

Does anyone know if i download debian squeze to sd ready for my pi"s arival this week if i can view internet on my pi e.g. Facebook, youtube etc.

THANKS TASS WILL TRY WHEN I GET HOME WHATS THE LINK FOR DD AGAIN CARNT FIND IT

tass, hate to say it but still realy confused downloaded that win32 on  windows xp but im stuck from there any advice

im an absolute beginner looking to find out how to get my sd card ready  to go in the board can someone give me a link to software and anything else needed to get me on my way. please remember i am an absolute beginner so as simple as possible please